Время погружаться в мир йоги!

Этот йога сет создан для новичков, которые совершенно ничего не умеют. Вы освоите основные позы и последовательности и подготовите себя для будующих ступеней.
Краткое оглавление
Урок 1: Первый урок
Описание к первому уроку
Урок 2: Второй урок
Описание ко второму уроку
Урок 3: Третий урок
Описание к третьему уроку
Урок 4: Четвертый урок
Описание к четвертому уроку
Урок 5: Пятый урок
Описание к пятому уроку
Урок 6: Шестой урок
Описание к шестому уроку

1

Урок #1: Первый урок

Пришло время двигаться дальше! Повышайте дозу и достигайте большего!
Preliminaries is the first section of a book, and is usually the smallest section in terms of pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.

2

Урок #2: Второй урок

Пришло время двигаться дальше! Повышайте дозу и достигайте большего!
Preliminaries is the first section of a book, and is usually the smallest section in terms of pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.

3

Урок #3: Третий урок

Пришло время двигаться дальше! Повышайте дозу и достигайте большего!
Preliminaries is the first section of a book, and is usually the smallest section in terms of pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.

4

Урок #4: Четвертый урок

Пришло время двигаться дальше! Повышайте дозу и достигайте большего!
Preliminaries is the first section of a book, and is usually the smallest section in terms of pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.

5

Урок #5: Пятый урок

Пришло время двигаться дальше! Повышайте дозу и достигайте большего!
Preliminaries is the first section of a book, and is usually the smallest section in terms of pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.

6

Урок #6: Шестой урок

Пришло время двигаться дальше! Повышайте дозу и достигайте большего!
Preliminaries is the first section of a book, and is usually the smallest section in terms of pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.
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